Mental Fitness Coach,
Free Discovery Call -
heal, grow and find freedom.
Mental Fitness Coach, Free Discovery Call - heal, grow and find freedom.
Free discovery call - 817-913-4380
Email kayla@freshfuture.us
Are the pressures of life overcoming you with fear and anxiety? Do you sense others have their lives together and are happy and fulfilled? Are you feeling alone and wishing you could hold more, deeper connections with friends and family? Or perhaps, is the act of making friends is challenging for you and you aren’t exactly sure why?
Life is a series of peaks and valleys. The work of Fresh Future is a faith based guide in these moments of struggle to help you emerge with new perspectives, new awareness, new tools to manage these feelings. Working with Kayla at Fresh Future, there is absolutley no judgement.
Investing in yourself and your future can be beautiful. Before committing to Mental Fitness Coaching or Biblical Counseling, we can begin with a free 30 minute discovery call to get to know each other and determine if we would make a great fit.
Mental Fitness Coaching
Feeling stuck? Unable to move on from a situation? Facing the same challenges without making any progress? Not sure which way to go? Mental Fitness Coaching helps you gain clarity about different aspects of your life and defines a new framework for achieving your goals.
Biblical Counseling
Emotions out of control? Having concerns about something you’re doing or feeling? Struggling mentally or having a hard time overcoming challenges within relationships? Biblical Counseling dives deeper into our behaviors and moods, and develops healthier ways of coping.
Learn to resolve conflict and so much more!
Enrich your marriage with a unique couple’s program designed for strengthening and healing.
How A Mental Fitness Coach Can Help You Achieve Your Wildest Dreams
Learn techniques to push through obstacles.
Develop detailed plans to accomplish goals.
Ongoing support and encouragement, as needed.
“Kayla helps me identify sources of my past and current struggles, provides me with educational resources, equips me with healthy coping skills, inspires more realistic expectations and boundaries, gently encourages my faith, and ultimately restores my love for the human I was created to be. I am beyond thankful for her support when I fall just as much as when I succeed.”
- Meagan A.